Courses

At Zorya (OID: 572111, PIC: 881058276), we specialize in supporting teaching staff with the latest insights and methods from educational research.

Our aim is to equip educators with effective and practical tools to ease their daily work and instill joy in their professional practice. We understand the needs and challenges of teaching personnel, offering tailored courses designed to enhance their competencies and assist in the development of effective teaching strategies

The mindful teacher: relaxed teaching, happy students

Language: German

Do you need moments of calm amidst chaos? Want to build mental strength and promote a peaceful classroom atmosphere? Our course introduces you to the world of inner tranquility, offering the chance to develop mindful awareness and present-moment focus. You'll learn various mindfulness exercises and techniques to reduce stress, enhance concentration, and strengthen emotional resilience. During the course, you'll be guided to direct your attention to sensory perceptions, thoughts, and emotions without judgment. You'll learn how to integrate mindfulness into your daily life for more clarity, serenity, and satisfaction. Additionally, you'll develop, learn, and evaluate practices that can be integrated into the classroom to make your teaching more relaxed.

Course